No really, that's my goal. It's in my head right now, literally. You just have to come to class or wait for the post. Hint.... it is based on my A-kicking on Friday. Songs are churning, beats, intervals, hills.... but Totally DO-ABLE! I want you to come to class with optimism, energy, and options!!! My goal is for
a] FUN
b] pushing you a little (or a lot) further than you would do on your own
c] Trying something out of your comfort zone, like a race?
WHAT WOULD YOU SET OUT TO DO IF YOU KNEW YOU WOULD NOT FAIL?
K-
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